Reading and Resources You May Find Helpful
My Books and Guest Blogs/Articles
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Surviving Solo Motherhood Amy Rose and Dr Emma Cotterill (2022) Welbeck Publishing
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How to Help Someone with Depression Dr Emma Cotterill (2021) Welbeck Publishing
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Motherhood, Fertility and Mental Health - Guest post for www.mrsmeaks.com (2018)
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Empowerment Behavioural Management Approach (EBMA) - Co-Author of EBMA Chapter in edited book: Neuropsychological Rehabilitation: An International Handbook (2017) For more information about EBMA : www.ebma-nr.com
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Experiencing Motherhood Blog Post for MumMeTime - Reflective post supporting mothers with the challenges of motherhood (2017)
I love to read, and I find it can be really helpful to read and learn more about the experiences we may be going through and about the theraputic approaches that can help. I've made a list below of some of my favourite books or resources below for you.
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The Happiness Trap by Russ Harris
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The Reality Slap by Russ Harris
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Manage your Mind by Gillian Butler and Tony Hope
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Just Sit by Sukey and Elizabeth Novogratz
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The Boy, the Mole, the Fox and the Horse by Charlie Macksey
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It's Not Ok to Feel Blue and other Lies, Edited by Scarlett Curtis
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The Four Pillar Plan by Dr Rangan Chatterjee
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Self Care Books by Suzy Reading
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Stuff that Sucks by Ben Sedley
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Self Help Leaflets from Cumbria, Northumberland and Tyne and Wear NHS
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The Compassionate Mind Workbook by Chris Irons and Elaine Beaumont
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The Overcoming Series of CBT books (Overcoming Health Anxiety, Overcoming Anger, Overcoming Anxiety, Overcoming Depression ..)
Clinical articles (Dr Cotterill /Shepherd)
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Cotterill, E, Gillmore, C., Cassell, E., Mclymont, D., Clark, E. (2011). Exploring the how’s and why’s of being involved in a Recently Qualified Group. Clinical Psychology Forum, 225.
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Cawley, M., Cotterill, E., & Liddiard, H. (2011). Development, process and practicalities of providing a Women’s Sexuality and Relationship Group within a Community Learning Disability Team. Clinical Psychology and People with Learning Disabilities, 9 (2-3).
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Cotterill, E. & Redfern, J. (2009). Developing a Clinical Psychology role along a stroke pathway. Poster Presentation. DCP/FCHP Conference, London
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Shepherd, E., & Rosebert, C. (2007). Setting up and evaluating a reflective practice group. Clinical Psychology Forum, 172, 31-34.
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Henry, J., Smart, L, Shepherd, E., Russell, A., Goldstein, L., Liddiard, H., Ambery, F (2008) Neuropsychological assessment of adults with intellectual disability; A pilot study to assess feasibility and develop normative data.(prepared for submission).
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Shepherd, E (2003). Putting it all to use. The Psychologist, 16 (9), 485.
Useful Links