![Empower logo.png](https://static.wixstatic.com/media/6b5046_d7e5d3ae69b24405b76e45ca6949d378~mv2.png/v1/fill/w_256,h_104,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Empower%20logo.png)
![Dr Emma Sibbald Clinical Psychologist](https://static.wixstatic.com/media/6b5046_43261840bdfc4d6ab4b1a5e639511cb1~mv2.jpg/v1/fill/w_449,h_598,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Emma%20Sibbald%20photo%20colour_jfif.jpg)
Dr Emma Sibbald
My name is Emma, and I am a Clinical Psychologist and Cognitive Behavioural Psychotherapist (CBT) with over 14 years of experience working with mental health difficulties within NHS services and in private practice.
I have experience supporting adults, older adults and young people with a range of difficulties such as low mood, depression, worry, panic attacks, stress, social anxiety, low self-esteem, health anxiety, phobias, post-traumatic stress disorder, obsessive compulsive disorder and grief. I am also particularly interested in working with parents during the perinatal period and supporting the challenges that can be associated both with fertility, pregnancy, and the post-natal period.
I am keen to understand what you are going through and to support you to work towards your goals and develop tools and strategies to help you move forward. I use a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), EMDR, Compassion Focused Therapy (CFT), and Acceptance & Commitment Therapy (ACT).
I understand that taking the first step towards therapy can be difficult and I am here to support you in that process. I look forward to hearing from you so that we can discuss your needs and think about the best plan for you going forward.
I am currently able to offer daytime sessions on Tuesdays & Wednesdays. I can offer appointments online, or in person at a clinic location in Reigate, East Surrey.