Dr Emma Sibbald

My name is Emma, and I am a Clinical Psychologist and Cognitive Behavioural Psychotherapist (CBT) with over 14 years of experience working with mental health difficulties within NHS services and in private practice.

I have experience supporting adults, older adults and young people with a range of difficulties such as low mood, depression, worry, panic attacks, stress, social anxiety, low self-esteem, health anxiety, phobias, post-traumatic stress disorder, obsessive compulsive disorder and grief. I am also particularly interested in working with parents during the perinatal period and supporting the challenges that can be associated both with fertility, pregnancy, and the post-natal period.

 

I am keen to understand what you are going through and to support you to work towards your goals and develop tools and strategies to help you move forward. I use a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), EMDR, Compassion Focused Therapy (CFT), and Acceptance & Commitment Therapy (ACT).

I understand that taking the first step towards therapy can be difficult and I am here to support you in that process. I look forward to hearing from you so that we can discuss your needs and think about the best plan for you going forward.

I am currently able to offer daytime sessions on Tuesdays & Wednesdays. I can offer appointments online, or in person at a clinic location in Reigate, East Surrey.